Longevity & Lifestyle Medicine

• Longevity & Lifestyle Medicine is a branch of medicine that focuses on improving health. If you are looking to improve your health and lead a healthier lifestyle then please get in touch.
• If you have diabetes, hypertension (high blood pressure), obesity and wish to change your lifestyle to avoid medication then lifestyle medicine would be well worth looking into.
• It is based on the 6 pillars of Nutrition, Physical Activity, Avoiding Harmful Substances, Sleep, Healthy Relationships and Mental Wellbeing

If you are looking for a Longevity doctor or Lifestyle medicine doctor in Essex,
then please contact us to book an appointment with
Dr Kajan Kanagasabai who is a lifestyle medicine certified physician and member of the BSLM ( British Society of Lifestyle Medicine)